What are the benefits of positive thinking?

Benefits of positive thinking အေၾကာင္း မေဆြးေႏြးမီ "What is positive thinking?" ကို ေရွးဦးစြာ စဥ္းစားၾကည့္ၾကရေအာင္။

"Positive thinking is to look at things or consider things from the bright side" အရာခပ္သိမ္းကို အေကာင္းဖက္မႈ ႐ႈျမင္သုံးသပ္ျခင္းကို "positive thinking" ဟုဆိုရေပမည္။

"What are the benefits of positive thinking?"

Positive thinking ၏ အက်ိဳးတရားမ်ားမွာ

  • Positive thinking helps us get good results from different situations.
  • People can make good things happen with positive thinking.
  • Positive thinking can make people happier စသည္တို႕ ျဖစ္ပါသည္။

"Are you positive?" ဟူေသာ ေခါင္းစဥ္ျဖင့္ quiz တစ္ခုကို ဉာဏ္စမ္းေျဖဆိုၾကည့္ၾကရေအာင္။ Positive thinking ႏွင့္ ပက္သက္၍ ႏိုင္ငံတကာမွ အဆိုအမိန္႕မ်ားကို explanation အဓိပၸါယ္ရွင္းလင္းခ်က္မ်ားျဖင့္ ယွဥ္တြဲၾကည့္ၾကရေအာင္။

Are You Positive?

Take this quiz. Match these sayings about positive thinking with their explanations.

1. Everyone smiles in the same language. – Unknown
2. Believe that you will succeed and you will! – The United States
3. Fall seven times, stand up eight. – Japan
4. Since the house is on fire, let’s warm ourselves. - Italy
5. Nothing is interesting if you’re not interested. – Scotland
6. Worry often gives a small thing a big shadow. – Sweden

a. Keep trying. Don’t give up.
b. Small problems can look big when you are worried.
c. Life is more fun when you try new things.
d. Successful people have a lot of confidence.
e. People understand smiling all over the world.
f. When you have big problems, try to look for the good things.

Matching exercise အေျဖမ်ားကို Answer Key ျဖင့္ တိုက္ၾကည့္ပါ။
"How positive are you?" ဟူသည့္ အေျဖကို ရရွိလာပါမည္။

Answer Key

How positive are you? 1.e, 2.d, 3.a, 4.f, 5.c, 6.b

ႏိုင္ငံတကာမွ အဆိုအမိန္႕မ်ားကို ေလ့လာျပီးေနာက္ What stories have you heard about people who always think positively?
ဤေမးခြန္းႏွင့္ စပ္လ်ဥ္း၍ ျမန္မာႏိုင္ငံတြင္ ထင္ရွားေက်ာ္ၾကားေသာ positive thinker ဆရာေတာ္ အေက်ာ္အေမာ္တပါးရွိခဲ့ပါသည္။ "မတၱရာဆရာေတာ္ဘုရား" သည္ အေကာင္းျမင္ဝါဒတြင္ အလြန္ထင္ရွားျပီး စံနမူနာတင္ထိုက္ေသာ ပုဂိၢဳလ္ထူးပုဂိၢဳလ္ျမတ္တပါးျဖစ္ပါသည္။

Positive thinking ႏွင့္ ပက္သက္ေသာ sayings ဆိုရိုးမ်ားကို ဖတ္ၾကည့္ရေအာင္။

  • When the sun rises, it rises for everyone.
  • Let a smile be your umbrella.
  • Why not learn to enjoy the little things? There are so many of them.
  • To be a good champion, you need to believe you are the best.
  • Whenever you fall, pick something up.

ဤ sayings မ်ား အနက္မွ သင္အႏွစ္သက္ဆုံးတစ္ခုကို ေရြးခ်ယ္ျပီး အဘယ္ေၾကာင့္ ႏွစ္သက္ေၾကာင္းကို စဥ္းစားၾကည့္ပါ။

  • Which of the sayings above do you like the best? Why?
  • Do you know another saying about positive thinking?

Positive thinking sayings မ်ားႏွင့္ ပက္သက္၍ "Half empty", "Half full" ဟူသည့္ "pessimist" ႏွင့္ "optimist" အဆိုးျမင္ဝါဒသမားႏွင့္ အေကာင္းျမင္ဝါဒသမား ႏွစ္ဦး၏ ေတြးေတာမႈမ်ားကို သာဓကျပလိုပါသည္။

Wine အရက္ တစ္ဝက္ရွိေသာ wine glass ကို ၾကည့္၍ တစ္ဦးက "half empty" ဟုဆိုျပီး အျခားတစ္ဦးကမူ "half full" ဟုဆိုပါသည္။ အခ်င္းအရာတစ္ခုတည္းကိုပင္ တစ္ဦးက "dim/bad side" မွျမင္၍ တစ္ဦးက "bright side" မွ ႐ႈျမင္တတ္ပံုတို႕ကို ေပၚလြင္ေစပါသည္။

Can positive thinking change a situation? ဟူေသာ အေမးကို Magazine article ေဆာင္းပါးတစ္ခု၏ ေကာက္ႏွုတ္ခ်က္ျဖင့္ တင္ျပ ေဆြးေႏြးနိဂုံးခ်ဳပ္ၾကရေအာင္။

ေဆာင္းပါး၏ ေခါင္းစဥ္မွာ
" The Power of Positive Thinking" ျဖစ္ပါသည္။

ေဆာင္းပါး ေဖာ္ျပခ်က္မွာ
" Positive people are usually happy. They often have a lot of friends. When they have a problem, they try to change the problem into an opportunity. They believe things always work out. "

Positive thinkers မ်ားျဖစ္၍ ဘဝ၏ တိုးတက္ေအာင္ျမင္မႈမ်ား ရရွိေစရန္ တိုက္တြန္းထားပံုမွာလည္း

" Life can be difficult sometimes. Don't give up and be negative. Take action. Think about the future and make a plan. You can learn to be positive."

ဤေဆာင္းပါးကို ဖတ္႐ႈလိုက္နာျခင္းအားျဖင့္ positive thinkers မ်ား ျဖစ္ႏိုင္ၾကပါေစ။

Reference Q: Skills for Success by Sarah Lynn (Page 62-65)

Daw Tin Nwai Win

Retired Lecturer (English Department, Yangon University) Diploma in Teaching of English Overseas (Leeds University), M.A (T.E.F.L) Y.I.O.E


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Thanks for sharing..

we like positive senses

It is really kind of you, teacher.

It is invaluable for us.

Positive Thinking is crucial to develop our country.

I appreciate your goodwill.

May you be happy, healthy and wealthy!

Thank you very much in deed !

Let me share . . .

thanks a lot

Dear Teacher,

Thanks a lot for this post. I'm also interested in ""မတၱရာဆရာေတာ္ဘုရား" and I found the following article.




Thank you very much for your sharing and teaching .I'm very interesting this page.I will try hard more and more.


Good to learn and good to be a positive thinker .
ႊ့Thanks !

Thank you for the article. Actually I am upset right now. I will try to find the opportunity from my terrible situation. :-)


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